Ayurvedic Treatment for Irregular Periods (PCOD)
P.C.O.D (Polycystic ovarian disease):
In India amongst every 10 women there
is one suffering from PCOD and it is most common in case of teenagers.
What is PCOD?
PCOD is a condition of irregular
periods occurring in women which is related to the ovaries. From the moment
when a female starts having a menstrual cycle i.e. from the age of 12 upto the
stage of menopause i.e. at the stage of 50, every month ovum is released in the
ovaries of a female. Sometimes due to the improper/reduced growth, the ovum is
left away in the ovary in the form of cyst. Due to such repeated action many
cyst like structure are collected in the ovaries which causes the ovary to
swell. This also causes painful menses.
In order to have a regular menstrual cycle the growth of ovum on time
and its release after that is very much required or else due to the improper
growth of the ovum it is more likely to not get pregnant and have irregular
menstrual cycle. This is what is known as P.C.O.D [Polycystic ovarian disease
].
Due to this disease feminism starts
reducing where as there is an increase in male hormones, which leads to
irregular menstrual cycle. In some cases the occurrence of menstrual cycle
depends completely on medication where as during the menstrual cycle their is
increased or reduced flow of blood.
Following are some common symptoms of
PCOD:
Irregular periods is the most common symptom of PCOD.
PCOD may also lead to the dryness of skin, darkness in skin, getting dark spots
on skin, occurrence of pimples or acne on face as well as body, increased
weight at higher rate, hair fall or split ends. Some women may have unwanted
hair growth on chin, upper lips, limbs, stomach, boredom, irritation,
depression. Some women also experience ineffectiveness of exercise as well as
medication used for reducing weight etc. and such symptoms are caused due to
imbalance of female hormones.
Causes of PCOD:
The exact cause of PCOD is
unknown. But some of the factors responsible for it include - present western
lifestyle, where there is lack of exercise, irregular meals, high intake of
fast food /junk food, waking up late, late night sleeping habits, high carrier
orientation, mental stress etc. which causes an increase in the male
hormones/hormonal imbalance and ultimately irregular periods.
Ayurvedic Treatment of PCOD:
Hence while treating this
disease it is required to follow the rules set by the mother nature and
maintain the balance of seven tissues [sapta dhatus]. The treatment for
strengthening the uterus and increasing the efficiency of tissues along with
physical exercise for improved physical and mental efficiency is very helpful
in treating P.C.O.D
Other forms of treatment are temporary
and more focused on medication for immediate occurrence of menstrual cycle. With the use of Ayurvedic
medication the menstrual cycle is regularized and it may also be helpful for a
person to get rid of infertility naturally thereby leading to pregnancy due to
formation of ovum.
Ayurvedic diet and activities for PCOD
A strict diet routine has to be
followed during the entire treatment of PCOD since many physiological systems
are impaired in this condition.
Do’s
1) Exercise regularly
2) Include vegetables like bitter
guard and drumsticks in diet.
3) Check blood glucose level pre &
post lunch.
4) Drink at least 8 – 10 glasses of
water daily.
5) Take proper rest.
Dont’s
1) Avoid alcohol consumption and
smoking.
2) Avoid Black gram, sour items,
chillies and salted food items.
2) Avoid refrigerated/chilled food.
3) Avoid caffeine and alcohol.
4) Avoid day time sleep as it may
worsen the PCOD situation.
5) Avoid milk and milk products,
particularly yogurt,curd and buttermilk.
6) Avoid fish and jaggery.
PCOD Treatment at Shree Sai Ayurvedic
Clinic:
Shree Sai Ayurvedic Clinic is renowned
Infertility Clinic in PCMC. Since body and mind together are
interdependent, Ayurveda considers it as a single unit in the treatment
process. At our clinic we provide Ayurvedic medicines for all treatment which
are 100% herbal. The aim of treatment is to correct the hormonal imbalance.
Every treatment procedure or medicine will be prescribed only after taking into
consideration each complaint presented by the patient such as diabetes, obesity
etc. The treatment includes Panchakarma techniques such as Vaman, Virechan,
Basthi/Uttar Basthi, Shirodhara, and Nasya depending on severity and patient’s
requirement.
For more information
about PCOD contact us - 7796775000
Dr. Avinash Deore
Shree Sai Ayurvedic
Clinic
Address: Kohinoor
Arcade,, Shop No. - 116, First Floor, Tilak Chowk, Mumbai Pune Road, Nigdi , Pune, Maharashtra 411044
Website: www.infertilityayurved.in
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